With November concluded and the holiday season approaching, I seem to grow increasingly more nostalgic as each day passes. Maybe it is the winter weather and holiday lights popping up throughout our town. Maybe it is the fact that my family is finally settled and...
Regrettably, I count myself as one of the many unfortunate people worldwide who endure long-term, chronic pain. Nearly a decade ago while at a gym and doing a simple butterfly exercise, I apparently twisted a centimeter in the wrong direction, ruptured a disc in my...
